Sea Sisters Sardine Caponata with Basil Olive Oil delivers a little taste of the Mediterranean — tinned Cornish sardines gently preserved in basil‑infused extra virgin olive oil, combined with sweet red pepper, onion, capers and crunchy pine nuts for a rich, savoury‑sweet flavour and layered texture. It’s ideal spooned onto toasted sourdough for an effortless bruschetta, folded into pasta or salads, or served alongside crusty bread and a glass of wine for a refined yet rustic bite.

Because everything is packed in artisanal conservas style — in small batches, with responsibly caught sardines and high‑quality olive oil — it brings pantry‑convenience without compromising on taste, provenance or texture. It’s a simple way to transform a tin into a flavour‑packed dish that feels both gourmet and homely.