Sea Sisters Cuttlefish Caponata with Basil & Pine Nuts – 120g

Tender British cuttlefish paired with Sicilian-style sweet-sour aubergine stew, basil and pine nuts. Bold, briny and ready to serve cold or warm.

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Facts & Nutrition

Energy 220 kcal, Fat 16 g, Sat fat 2 g, Carbs 4 g, Sugars 3 g, Protein 18 g, Salt 1.2 g

Ingredients

Ingredients: Cuttlefish (60%), aubergine, tomato, basil, pine nuts, olive oil. Contains: **MOLLUSCS**, **NUTS**

Nutritional Information (per 100g)

Energy 220 kcal, Fat 16 g, Sat fat 2 g, Carbs 4 g, Sugars 3 g, Protein 18 g, Salt 1.2 g

Ingredients

Ingredients: Cuttlefish (60%), aubergine, tomato, basil, pine nuts, olive oil. Contains: **MOLLUSCS**, **NUTS**

Storage Information

Caponata is a Sicilian sweet-and-sour dish-Sea Sisters swap aubergine for cuttlefish and add basil and pine nuts.